Notes
🔗 Avatar: The Last Airbender Live Action Reveals First Look at Fire Nation Including Iroh and Azula
> Netflix has shared a first look at the Fire Nation in its live action adaptation of Avatar: The Last Airbender, including fan-favourite characters Uncle Iroh and Princess Azula.
Aren’t you excited?
I am Excited!
> I kept trying to skip meds because I briefly felt better and it has been repeated proven to be a bad idea™.
Been there 🙃
Source: Note - Mu-An Chiou
The Future is Dark (Then Bright)
This is both interesting and scary, given our current world situation.
New spot in town.
Neat little place. The beer was good, good ambiance, and the food was pretty good, especially the kids' menu, they include veggies fruits a cookie, and a juice box 🧃
The 20 minute rule
> Falling asleep should be easy and natural. > > If you find yourself in bed trying to fall asleep for more than 15-20 minutes, then it might be a better idea to get up. Do something quiet and relaxing but not stimulating, such as reading a book, tidy up your desk or listen to some relaxing music. It will help you relax, unwind and eventually feel sleepy.
Perhaps this is something I should try to keep in mind and practice.
My oldest cracks me up every time she says “toast, no crust” she doesn’t understand why but if you know, you know 😅
Technicolor dreams
Got this today on my super-secret sleeping tracking app (Pillow).
> According to recent surveys, most of us dream in color. However, a small percentage reports that their dreams are often in black and white. Oddly enough this percentage used to be higher a few decades ago when people used to own black and white TVs.
I thought it was interesting.